Simon Luden 16000m row
16,000m
Meters
1:01:35.2
Time
1:55.4
Pace
1106
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 107 |
August 13, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:35.2 | 16,000m | 1:55.4 | 227 | 1082 | 19 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 18 |
| 7:40.0 | 4,000m | 1:55.0 | 230 | 1092 | 20 |
| 7:47.7 | 6,000m | 1:56.9 | 219 | 1053 | 18 |
| 7:31.3 | 8,000m | 1:52.8 | 244 | 1138 | 22 |
| 7:47.9 | 10,000m | 1:56.9 | 219 | 1052 | 18 |
| 7:39.9 | 12,000m | 1:54.9 | 230 | 1092 | 20 |
| 7:48.0 | 14,000m | 1:57.0 | 219 | 1052 | 18 |
| 7:31.5 | 16,000m | 1:52.8 | 243 | 1137 | 22 |
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Workout Graph
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