Simon Luden 3x25:00/2:00r row
18,926m
Meters
1:15:00.0
Time
1:58.8
Pace
1269
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,998m |
| Overall Time | 1:21:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 1507 |
| Drag Factor | 110 |
August 19, 2024 08:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,926m | 1:58.8 | 208 | 1016 | 20 | |
| 25:00.0 | 6,301m | 1:59.0 | 208 | 1014 | 20 | |
| 25:00.0 | 6,309m | 1:58.8 | 208 | 1017 | 20 | |
| 25:00.0 | 6,316m | 1:58.7 | 209 | 1019 | 20 | |
| r72m |
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Workout Graph
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