Simon Luden 53:03 row
14,000
Meters
53:03.9
Time
1:53.7
Pace
987
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 0 |
August 27, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:03.9 | 14,000 | 1:53.7 | 238 | 1119 | 987 | 19 |
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 138 | 18 |
| 15:15.9 | 2,000 | 1:53.3 | 240 | 1127 | 141 | 20 |
| 22:57.3 | 2,000 | 1:55.3 | 228 | 1084 | 139 | 18 |
| 30:14.5 | 2,000 | 1:49.3 | 268 | 1222 | 148 | 22 |
| 37:55.7 | 2,000 | 1:55.3 | 228 | 1085 | 139 | 18 |
| 45:27.8 | 2,000 | 1:53.0 | 242 | 1134 | 142 | 20 |
| 53:03.8 | 2,000 | 1:54.0 | 236 | 1113 | 140 | 18 |
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Workout Graph
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