Simon Luden 2x6000m/6:00r row
12,000m
Meters
42:27.0
Time
1:46.1
Pace
924
Calories
| Rest Distance | 878m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,878m |
| Overall Time | 54:27.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| Stroke Rate | 24 |
| Stroke Count | 1111 |
| Drag Factor | 109 |
August 31, 2024 08:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.0 | 12,000m | 1:46.1 | 293 | 1307 | 24 | |
| 21:15.2 | 6,000m | 1:46.2 | 292 | 1303 | 24 | |
| 21:11.8 | 6,000m | 1:45.9 | 294 | 1311 | 24 | |
| r878m |
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Workout Graph
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