Simon Luden 12:25 row
3,017m
Meters
12:25.2
Time
2:03.5
Pace
193
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 114 |
September 07, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.2 | 3,017m | 2:03.5 | 186 | 939 | 22 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 |
| 12:25.2 | 581m | 2:04.9 | 179 | 917 | 24 |
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Workout Graph
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