Simon Luden 6000m row
6,000m
Meters
20:40.5
Time
1:43.3
Pace
475
Calories
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 29 |
| Stroke Count | 617 |
| Drag Factor | 113 |
September 07, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.5 | 6,000m | 1:43.3 | 317 | 1390 | 29 |
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 29 |
| 3:28.5 | 2,000m | 1:44.2 | 309 | 1363 | 29 |
| 3:28.4 | 3,000m | 1:44.2 | 309 | 1364 | 29 |
| 3:26.8 | 4,000m | 1:43.4 | 317 | 1389 | 30 |
| 3:26.8 | 5,000m | 1:43.4 | 317 | 1389 | 30 |
| 3:22.8 | 6,000m | 1:41.4 | 336 | 1455 | 32 |
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Workout Graph
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