Simon Luden 3x25:00/2:00r row
18,967m
Meters
1:15:00.0
Time
1:58.6
Pace
1275
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,064m |
| Overall Time | 1:21:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 1487 |
| Drag Factor | 112 |
September 11, 2024 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,967m | 1:58.6 | 210 | 1021 | 19 | |
| 25:00.0 | 6,310m | 1:58.8 | 208 | 1017 | 20 | |
| 25:00.0 | 6,315m | 1:58.7 | 209 | 1019 | 20 | |
| 25:00.0 | 6,343m | 1:58.2 | 212 | 1028 | 19 | |
| r97m |
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Workout Graph
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