Simon Luden 6000m row
6,000m
Meters
23:43.8
Time
1:58.6
Pace
400
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1021 |
Stroke Rate | 19 |
Stroke Count | 467 |
Drag Factor | 95 |
October 18, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:43.8 | 6,000m | 1:58.6 | 210 | 1021 | 19 |
4:44.6 | 1,200m | 1:58.5 | 210 | 1022 | 20 |
4:45.0 | 2,400m | 1:58.7 | 209 | 1019 | 20 |
4:44.7 | 3,600m | 1:58.6 | 210 | 1021 | 20 |
4:45.0 | 4,800m | 1:58.7 | 209 | 1019 | 20 |
4:44.5 | 6,000m | 1:58.5 | 210 | 1023 | 20 |
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Workout Graph
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