Simon Luden 54:00 row
14,851m
Meters
54:00.0
Time
1:49.0
Pace
1102
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 24 |
| Stroke Count | 1355 |
| Drag Factor | 113 |
November 16, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:00.0 | 14,851m | 1:49.0 | 270 | 1228 | 24 |
| 11:00.0 | 3,053m | 1:48.0 | 277 | 1253 | 24 |
| 22:00.0 | 3,010m | 1:49.6 | 266 | 1214 | 24 |
| 33:00.0 | 3,010m | 1:49.6 | 266 | 1214 | 25 |
| 44:00.0 | 3,029m | 1:48.9 | 271 | 1231 | 26 |
| 54:00.0 | 2,749m | 1:49.1 | 269 | 1226 | 26 |
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Workout Graph
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