Simon Luden 1:04:02 row
16,098m
Meters
1:04:02.9
Time
1:59.3
Pace
1070
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1290 |
| Drag Factor | 117 |
November 25, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:02.9 | 16,098m | 1:59.3 | 206 | 1008 | 20 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 45:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 50:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 55:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 1:04:02.9 | 1,022m | 1:58.8 | 209 | 1017 | 20 |
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Workout Graph
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