Simon Luden 1x20:00/2:00r row
5,098
Meters
20:00.0
Time
1:57.6
Pace
346
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,110 |
| Overall Time | 22:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 409 |
| Drag Factor | 116 |
November 27, 2024 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,098 | 1:57.6 | 215 | 1038 | 21 | |
| 20:00.0 | 5,097 | 1:57.7 | 215 | 1038 | 21 | |
| r12 |
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Workout Graph
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