Simon Luden 21097m row
21,097m
Meters
1:16:51.5
Time
1:49.2
Pace
1563
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 25 |
| Stroke Count | 1985 |
| Drag Factor | 115 |
November 28, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:51.5 | 21,097m | 1:49.2 | 268 | 1222 | 25 |
| 15:47.9 | 4,300m | 1:50.2 | 261 | 1199 | 25 |
| 15:50.6 | 8,600m | 1:50.5 | 259 | 1191 | 24 |
| 15:39.8 | 12,900m | 1:49.2 | 268 | 1223 | 25 |
| 15:36.2 | 17,200m | 1:48.8 | 271 | 1233 | 26 |
| 13:57.1 | 21,097m | 1:47.4 | 282 | 1272 | 28 |
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Workout Graph
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