Simon Luden 9:11 row
1,508
Meters
9:11.7
Time
3:02.9
Pace
77
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 112 |
November 30, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.7 | 1,508 | 3:02.9 | 57 | 496 | 17 |
| 5:00.0 | 713 | 3:30.3 | 38 | 429 | 17 |
| 9:11.7 | 795 | 2:38.3 | 88 | 603 | 18 |
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Workout Graph
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