Simon Luden 30:00 row
8,189
Meters
30:00.0
Time
1:49.9
Pace
600
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 113 |
November 30, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,189 | 1:49.9 | 264 | 1207 | 20 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 20 |
| 10:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 20 |
| 15:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 20 |
| 20:00.0 | 1,366 | 1:49.8 | 264 | 1209 | 20 |
| 25:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 20 |
| 30:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 20 |
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Workout Graph
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