Simon Luden 14000m row
14,000
Meters
52:23.3
Time
1:52.2
Pace
1002
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 18 |
| Stroke Count | 1009 |
| Drag Factor | 112 |
December 03, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:23.3 | 14,000 | 1:52.2 | 247 | 1151 | 18 |
| 7:32.3 | 2,000 | 1:53.0 | 242 | 1133 | 19 |
| 7:23.2 | 4,000 | 1:50.8 | 257 | 1185 | 20 |
| 7:35.0 | 6,000 | 1:53.7 | 238 | 1118 | 18 |
| 7:24.7 | 8,000 | 1:51.1 | 255 | 1176 | 20 |
| 7:35.1 | 10,000 | 1:53.7 | 238 | 1117 | 18 |
| 7:24.8 | 12,000 | 1:51.2 | 255 | 1176 | 20 |
| 7:28.1 | 14,000 | 1:52.0 | 249 | 1156 | 18 |
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Workout Graph
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