Simon Luden 3x25:00/2:00r row

19,150m

Meters

1:15:00.0

Time

1:57.4

Pace

1302

Calories

Rest Distance154m
Rest Time6:00.0
Overall Distance19,304m
Overall Time1:21:00.0
Average Watts216
Calories Per Hour1042
Stroke Rate19
Stroke Count1494
Drag Factor118

December 12, 2024 18:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 19,150m 1:57.4 216 1042 19
25:00.0 6,368m 1:57.7 214 1037 19
25:00.0 6,390m 1:57.3 216 1044 20
25:00.0 6,392m 1:57.3 217 1045 20
r154m

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