Simon Luden 16000m row
16,000m
Meters
1:00:20.7
Time
1:53.1
Pace
1134
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 18 |
| Stroke Count | 1167 |
| Drag Factor | 113 |
December 17, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.7 | 16,000m | 1:53.1 | 242 | 1131 | 18 |
| 7:38.2 | 2,000m | 1:54.5 | 233 | 1101 | 18 |
| 7:29.6 | 4,000m | 1:52.4 | 246 | 1148 | 20 |
| 7:39.3 | 6,000m | 1:54.8 | 231 | 1095 | 18 |
| 7:29.6 | 8,000m | 1:52.4 | 246 | 1148 | 20 |
| 7:38.9 | 10,000m | 1:54.7 | 232 | 1097 | 18 |
| 7:29.5 | 12,000m | 1:52.3 | 247 | 1148 | 20 |
| 7:36.9 | 14,000m | 1:54.2 | 235 | 1108 | 18 |
| 7:18.6 | 16,000m | 1:49.6 | 265 | 1213 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.