Simon Luden 4:21 row
1,077m
Meters
4:21.8
Time
2:01.5
Pace
70
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 112 |
December 21, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,077m | 2:01.5 | 195 | 970 | 20 |
| 4:21.8 | 1,078m | 2:01.4 | 195 | 972 | 20 |
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Workout Graph
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