Simon Luden 10:23 row
2,165m
Meters
10:23.1
Time
2:23.9
Pace
123
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 192 |
| Drag Factor | 110 |
December 21, 2024 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.1 | 2,165m | 2:23.9 | 117 | 704 | 18 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 18 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 |
| 10:23.1 | 86m | 2:14.3 | 144 | 797 | 19 |
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Workout Graph
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