Simon Luden 6x100m/2:00r row
600m
Meters
1:41.6
Time
1:24.6
Pace
61
Calories
| Rest Distance | 2,018m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,618m |
| Overall Time | 13:41.6 |
| Average Watts | 577 |
|---|---|
| Calories Per Hour | 2284 |
| Stroke Rate | 47 |
| Stroke Count | 314 |
| Drag Factor | 113 |
December 24, 2024 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.6 | 600m | 1:24.6 | 577 | 2284 | 47 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 44 | |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 51 | |
| r2,018m |
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Workout Graph
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