Simon Luden 2x6000m/7:00r row
12,000
Meters
43:06.6
Time
1:47.7
Pace
906
Calories
| Rest Distance | 1,610 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 13,610 |
| Overall Time | 57:06.6 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 112 |
December 28, 2024 10:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.6 | 12,000 | 1:47.7 | 280 | 1262 | 24 | |
| 21:29.3 | 6,000 | 1:47.4 | 282 | 1271 | 24 | |
| 21:37.3 | 6,000 | 1:48.1 | 277 | 1253 | 24 | |
| r1,610 |
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Workout Graph
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