Simon Luden 40:02 row
10,078
Meters
40:02.0
Time
1:59.1
Pace
671
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 122 |
December 29, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:02.0 | 10,078 | 1:59.1 | 207 | 1011 | 19 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 20 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 19 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 19 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 20 |
| 35:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 19 |
| 40:02.0 | 8 | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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