Simon Luden 2x45:00/2:00r row
22,631
Meters
1:30:00.0
Time
1:59.3
Pace
1513
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 22,686 |
| Overall Time | 1:34:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 1791 |
| Drag Factor | 103 |
January 16, 2025 08:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,631 | 1:59.3 | 206 | 1009 | 20 | |
| 45:00.0 | 11,289 | 1:59.5 | 205 | 1004 | 20 | |
| 45:00.0 | 11,342 | 1:59.0 | 208 | 1014 | 20 | |
| r55 |
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Workout Graph
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