Simon Luden 20:13 row
5,012
Meters
20:13.3
Time
2:01.0
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 413 |
| Drag Factor | 112 |
January 21, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.3 | 5,012 | 2:01.0 | 197 | 979 | 20 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 19 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 19 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 |
| 20:13.3 | 56 | 1:58.7 | 209 | 1019 | 18 |
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Workout Graph
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