Simon Luden 5:16 row
1,297
Meters
5:16.0
Time
2:01.8
Pace
85
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 113 |
January 23, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.0 | 1,297 | 2:01.8 | 194 | 966 | 21 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 22 |
| 5:16.0 | 43 | 3:06.0 | 54 | 487 | 15 |
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Workout Graph
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