Simon Luden 3x25:00/2:00r row
19,562
Meters
1:15:00.0
Time
1:55.0
Pace
1363
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,654 |
| Overall Time | 1:21:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 20 |
| Stroke Count | 1544 |
| Drag Factor | 115 |
January 27, 2025 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,562 | 1:55.0 | 230 | 1090 | 20 | |
| 25:00.0 | 6,465 | 1:56.0 | 224 | 1070 | 20 | |
| 25:00.0 | 6,521 | 1:55.0 | 230 | 1089 | 21 | |
| 25:00.0 | 6,577 | 1:54.0 | 236 | 1111 | 21 | |
| r92 |
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Workout Graph
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