Simon Luden 10000m BikeErg
10,000
Meters
21:01.7
Time
2:06.1
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 81 |
| Revolution Count | 1712 |
| Power/kg | 2.21 |
| Drag Factor | 67 |
January 31, 2025 07:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:01.7 | 10,000 | 2:06.1 | 174 | 895 | 314 | 81 |
| 4:14.8 | 2,000 | 2:07.4 | 169 | 875 | 62 | 81 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 82 |
| 4:11.5 | 6,000 | 2:05.7 | 176 | 901 | 63 | 82 |
| 4:12.2 | 8,000 | 2:06.1 | 175 | 899 | 63 | 81 |
| 4:11.9 | 10,000 | 2:05.9 | 175 | 900 | 63 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.