Simon Luden 40:07 row
10,033
Meters
40:07.3
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 111 |
February 10, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.3 | 10,033 | 1:59.9 | 203 | 989 | 662 | 19 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 20 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 19 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 19 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 19 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 19 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 19 |
| 35:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 20 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 20 |
| 40:07.3 | 30 | 2:01.6 | 194 | 493 | 1 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.