Simon Luden 2x45:00/2:00r row
23,166
Meters
1:30:00.0
Time
1:56.5
Pace
1590
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,233 |
| Overall Time | 1:34:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 1812 |
| Drag Factor | 113 |
February 13, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,166 | 1:56.5 | 221 | 1060 | 20 | |
| 45:00.0 | 11,556 | 1:56.8 | 220 | 1055 | 20 | |
| 45:00.0 | 11,610 | 1:56.2 | 223 | 1066 | 20 | |
| r67 |
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Workout Graph
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