Simon Luden 20:11 row
5,007
Meters
20:11.6
Time
2:00.9
Pace
329
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 119 |
February 15, 2025 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.6 | 5,007 | 2:00.9 | 198 | 980 | 20 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 19 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 20 |
| 20:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 22 |
| 20:11.6 | 55 | 1:45.4 | 298 | 1327 | 26 |
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Workout Graph
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