Simon Luden 6000m row
6,000
Meters
20:37.5
Time
1:43.1
Pace
477
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1398 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 117 |
February 08, 2025 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.5 | 6,000 | 1:43.1 | 319 | 1398 | 477 | 28 |
| 3:25.5 | 1,000 | 1:42.7 | 323 | 1410 | 80 | 29 |
| 3:26.9 | 2,000 | 1:43.4 | 316 | 1388 | 79 | 29 |
| 3:27.7 | 3,000 | 1:43.8 | 312 | 1375 | 79 | 28 |
| 3:27.6 | 4,000 | 1:43.8 | 313 | 1377 | 79 | 29 |
| 3:27.0 | 5,000 | 1:43.5 | 316 | 1386 | 79 | 28 |
| 3:22.9 | 6,000 | 1:41.4 | 335 | 1453 | 81 | 30 |
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Workout Graph
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