Simon Luden 3x25:00/1:00r row
18,885
Meters
1:15:00.0
Time
1:59.1
Pace
1263
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,941 |
| Overall Time | 1:18:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 1497 |
| Drag Factor | 109 |
February 24, 2025 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,885 | 1:59.1 | 207 | 1012 | 20 | |
| 25:00.0 | 6,274 | 1:59.5 | 205 | 1005 | 20 | |
| 25:00.0 | 6,287 | 1:59.2 | 206 | 1009 | 20 | |
| 25:00.0 | 6,324 | 1:58.5 | 210 | 1022 | 20 | |
| r56 |
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Workout Graph
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