Simon Luden 16:05 row
4,089
Meters
16:05.5
Time
1:58.0
Pace
275
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 116 |
March 11, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.5 | 4,089 | 1:58.0 | 213 | 1032 | 21 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 22 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 |
| 16:05.5 | 282 | 1:56.1 | 223 | 1069 | 23 |
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Workout Graph
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