Simon Luden 3x32:00/2:00r row
24,347
Meters
1:36:00.0
Time
1:58.2
Pace
1649
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,407 |
| Overall Time | 1:42:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 1950 |
| Drag Factor | 108 |
March 17, 2025 09:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:00.0 | 24,347 | 1:58.2 | 211 | 1027 | 20 | |
| 32:00.0 | 8,101 | 1:58.5 | 210 | 1023 | 21 | |
| 32:00.0 | 8,119 | 1:58.2 | 212 | 1028 | 20 | |
| 32:00.0 | 8,128 | 1:58.1 | 212 | 1031 | 20 | |
| r60 |
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Workout Graph
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