Jens Bischoff 30:00 row
5,473
Meters
30:00.0
Time
2:44.4
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
October 19, 2018 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,473 | 2:44.4 | 79 | 570 | 28 |
| 6:00.0 | 1,056 | 2:50.4 | 71 | 543 | 27 |
| 12:00.0 | 1,117 | 2:41.1 | 84 | 587 | 29 |
| 18:00.0 | 1,076 | 2:47.2 | 75 | 557 | 28 |
| 24:00.0 | 1,090 | 2:45.1 | 78 | 567 | 28 |
| 30:00.0 | 1,134 | 2:38.7 | 88 | 601 | 29 |
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