sinead Fitzgibbon 20:03 row
4,311
Meters
20:03.7
Time
2:19.6
Pace
248
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 397 |
| Drag Factor | 73 |
May 05, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,311 | 2:19.6 | 129 | 742 | 248 | 19 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 19 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 20 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 20:03.7 | 4 | 7:42.5 | 4 | 312 | 0 | 0 |
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Workout Graph
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