10,500m row on January 30, 2015

sinead Fitzgibbon 10,500m row

10,500m

Meters

55:00.9

Time

2:37.1

Pace

559

Calories

Average Watts	90
Calories Per Hour	610

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2k, 1k, 500m x 2 sets
7:49, 3:54, 1:56, 7:50, 3:55, 1:55