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sinead Fitzgibbon v1500m/r...17 row

10,593

Meters

51:20.1

Time

2:25.3

Pace

604

Calories

135

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,593
Overall Time51:20.1
Average Watts114
Calories Per Hour705
Stroke Rate20
Stroke Count1047
Drag Factor136

November 06, 2020 19:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Hard to maintain consistent rates

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:20.1 10,593 2:25.3 114 705 20 135
8:20.1 1,500 2:46.7 76 554 19 107
2:00.0 468 2:08.2 166 870 21 139
2:00.0 477 2:05.7 176 900 21 148
2:00.0 485 2:03.7 185 930 23 151
5:00.0 938 2:39.9 86 588 21 110
2:00.0 462 2:09.8 160 840 20 141
2:00.0 468 2:08.2 166 870 21 148
2:00.0 483 2:04.2 183 900 23 154
5:00.0 896 2:47.4 75 552 19 112
2:00.0 456 2:11.5 154 810 20 139
2:00.0 472 2:07.1 170 870 21 148
2:00.0 484 2:03.9 184 930 24 154
5:00.0 868 2:52.8 68 528 20 106
2:00.0 457 2:11.2 155 810 20 139
2:00.0 467 2:08.4 165 840 21 142
2:00.0 477 2:05.7 176 900 23 149
4:00.0 751 2:39.7 86 585 21 119

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Workout Graph

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