sinead Fitzgibbon v1000m/1:00r...1 row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
55
Calories
122
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 5:50.7 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 125 |
February 17, 2021 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 22 | 122 | |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 22 | 122 | |
| r: 1:00 | 14m | ||||||
| r14m |
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Workout Graph
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