sinead Fitzgibbon v2000m/5:00r...4 row
6,750m
Meters
27:22.5
Time
2:01.6
Pace
441
Calories
163
Heart Rate
| Rest Distance | 2,332m |
|---|---|
| Rest Time | 19:00.0 |
| Overall Distance | 9,082m |
| Overall Time | 46:22.5 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 998 |
| Drag Factor | 121 |
February 20, 2021 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:22.5 | 6,750m | 2:01.6 | 194 | 968 | 26 | 163 | |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 24 | 156 | |
| r: 5:00 | 776m | ||||||
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 26 | 163 | |
| r: 5:00 | 630m | ||||||
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 28 | 167 | |
| r: 5:00 | 505m | ||||||
| 2:49.6 | 750m | 1:53.0 | 242 | 1133 | 32 | 166 | |
| r: 4:00 | 421m | ||||||
| r2,332m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.