sinead Fitzgibbon 8000m row
8,000m
Meters
36:47.0
Time
2:17.9
Pace
467
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 839 |
| Drag Factor | 84 |
February 19, 2021 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:47.0 | 8,000m | 2:17.9 | 133 | 758 | 22 | 136 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 19 | 115 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 20 | 126 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 21 | 132 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 21 | 128 |
| 4:28.2 | 5,000m | 2:14.1 | 145 | 799 | 24 | 141 |
| 4:24.3 | 6,000m | 2:12.1 | 152 | 821 | 25 | 146 |
| 4:18.4 | 7,000m | 2:09.2 | 162 | 858 | 27 | 149 |
| 4:13.4 | 8,000m | 2:06.7 | 172 | 892 | 28 | 154 |
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Workout Graph
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