sinead Fitzgibbon 10000m row
10,000m
Meters
45:28.4
Time
2:16.4
Pace
591
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 1000 |
| Drag Factor | 112 |
February 18, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.4 | 10,000m | 2:16.4 | 138 | 774 | 21 | 139 |
| 9:24.5 | 2,000m | 2:21.1 | 125 | 728 | 21 | 137 |
| 9:15.2 | 4,000m | 2:18.8 | 131 | 750 | 21 | 135 |
| 9:05.0 | 6,000m | 2:16.2 | 138 | 776 | 22 | 139 |
| 8:51.2 | 8,000m | 2:12.8 | 149 | 814 | 23 | 141 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 23 | 143 |
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Workout Graph
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