sinead Fitzgibbon 19:42 row
4,004m
Meters
19:42.7
Time
2:27.6
Pace
221
Calories
124
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 87 |
February 25, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.7 | 4,004m | 2:27.6 | 109 | 673 | 19 | 124 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 114 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 125 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 | 130 |
| 19:42.7 | 996m | 2:21.9 | 122 | 721 | 19 | 130 |
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