sinead Fitzgibbon 30:00 row
6,291m
Meters
30:00.0
Time
2:23.0
Pace
360
Calories
131
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 92 |
March 02, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,291m | 2:23.0 | 120 | 711 | 20 | 131 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 22 | 122 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 22 | 132 |
| 18:00.0 | 1,177m | 2:32.9 | 98 | 636 | 19 | 133 |
| 24:00.0 | 1,316m | 2:16.7 | 137 | 770 | 20 | 136 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 21 | 136 |
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Workout Graph
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