sinead Fitzgibbon v2000m/1:00r...3 row
12,000m
Meters
57:22.9
Time
2:23.4
Pace
702
Calories
137
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 1:00:22.9 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 1178 |
| Drag Factor | 130 |
April 05, 2021 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 57:22.9 | 12,000m | 2:23.4 | 119 | 708 | 20 | 137 | |
| 12:28.8 | 2,000m | 3:07.2 | 53 | 483 | 21 | 131 | |
| r: 1:00 | 23m | ||||||
| 22:31.5 | 5,000m | 2:15.1 | 142 | 787 | 20 | 142 | |
| r: 1:00 | 31m | ||||||
| 22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 20 | 139 | |
| r: 1:00 | 1m | ||||||
| r55m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.