sinead Fitzgibbon v3000m/2:00r...1 row
3,190m
Meters
15:27.3
Time
2:25.3
Pace
166
Calories
130
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,223m |
| Overall Time | 17:27.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 123 |
April 14, 2021 12:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:27.3 | 3,190m | 2:25.3 | 114 | 692 | 23 | 130 | |
| 14:42.8 | 3,000m | 2:27.1 | 110 | 678 | 23 | 130 | |
| r: 2:00 | 33m | ||||||
| r33m |
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Workout Graph
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