sinead Fitzgibbon 25:56 row
5,330m
Meters
25:56.0
Time
2:25.9
Pace
295
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 120 |
March 25, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.0 | 5,330m | 2:25.9 | 113 | 687 | 22 | 139 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 147 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 141 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 155 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 142 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 142 |
| 25:56.0 | 167m | 2:47.6 | 74 | 555 | 19 | 107 |
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