sinead Fitzgibbon v2000m/1:00r...4 row
12,000
Meters
55:26.7
Time
2:18.6
Pace
695
Calories
129
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,195 |
| Overall Time | 1:00:26.7 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 1108 |
| Drag Factor | 99 |
March 22, 2021 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 55:26.7 | 12,000 | 2:18.6 | 131 | 752 | 19 | 129 | |
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 19 | 133 | |
| r: 1:00 | 13 | ||||||
| 18:03.7 | 4,000 | 2:15.4 | 141 | 784 | 20 | 139 | |
| r: 2:00 | 69 | ||||||
| 18:11.2 | 4,000 | 2:16.4 | 138 | 774 | 20 | 131 | |
| r: 2:00 | 113 | ||||||
| 9:42.1 | 2,000 | 2:25.5 | 114 | 690 | 20 | 115 | |
| r195 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.