sinead Fitzgibbon v13:00/2:00r...4 row
12,746m
Meters
58:10.9
Time
2:16.9
Pace
604
Calories
147
Heart Rate
| Rest Distance | 603m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,349m |
| Overall Time | 1:06:10.9 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1380 |
| Drag Factor | 117 |
April 27, 2021 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:10.9 | 12,746m | 2:16.9 | 136 | 769 | 22 | 147 | |
| 13:00.0 | 2,721m | 2:23.3 | 119 | 709 | 22 | 150 | |
| r: 2:00 | 96m | ||||||
| 11:00.0 | 2,553m | 2:09.2 | 162 | 857 | 22 | 144 | |
| r: 2:00 | 79m | ||||||
| 11:00.0 | 2,593m | 2:07.2 | 170 | 884 | 23 | 161 | |
| r: 2:00 | 39m | ||||||
| 11:00.0 | 2,236m | 2:27.5 | 109 | 674 | 25 | 133 | |
| r: 2:00 | 389m | ||||||
| r603m |
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Workout Graph
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