sinead Fitzgibbon v2000m/r...2 row
10,012m
Meters
47:10.1
Time
2:21.3
Pace
405
Calories
131
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 10,020m |
| Overall Time | 48:10.1 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 975 |
| Drag Factor | 108 |
April 23, 2021 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:10.1 | 10,012m | 2:21.3 | 124 | 726 | 20 | 131 | |
| 10:09.7 | 2,000m | 2:32.4 | 99 | 640 | 23 | 122 | |
| 22:46.6 | 5,000m | 2:16.6 | 137 | 771 | 20 | 140 | |
| r: 1:00 | 8m | ||||||
| r8m |
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Workout Graph
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